Recently, I re-read Elaine Aron’s groundbreaking book "The Highly Sensitive Person". Are you one?
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EFTfree.net
EFT By Silvia
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What Is EFT?
I am glad you asked because it just might change your life. EFT (Emotional Freedom Techniques) is a body/mind healing method, that uses tapping with the fingertips on specific points of the energy meridians while being “tuned in” to thoughts and feelings. In other words, it is a form of mindful acupressure. It allows to work with negative emotional intensity - creating the space for shifts and emotional wellbeing to occur. Developed by Gary Craig, EFT is easily learned and flexible enough to be used by anyone. In its simplest form, EFT often yields profound results. However, there is an Art of Delivery to the process that can take the physical, emotional and spiritual transformation much further. EFT is not a clinically proven healing method and does not promise any cures. I am a certified EFT practitioner who has been using this amazing method with hundreds of clients. If appropriate, I do Matrix Reimprinting, a form of extended, more visual EFT. To read or submit EFT articles and to download a free manual go to www.EFTfree.net All about EFT, including a comprehensive how-to manual as a free download.
Since EFT is such a wonderful method to work from aches to zits on everything, we sometimes forget its awesome spiritual context.
Have you noticed how similar our language patterns are when we talk about the lack of money – and love? Always a struggle…never getting what I want and need…not worthy…this yearning…
Fathers and mothers can do serious emotional damage to their children by asking them aggressive rhetorical questions.
Silvia Hartmann's new EFT protocol that makes you feel better on so many levels. Try it!
An absent father affects sons and daughters in different ways
An absent father or a missing mother can cause much suffering later in life. And what is the point of that?
Many EFTers don't quite know how to tap effectively on their own. Here is help.
Love can hurt when your heart got wounded, for example by an absent father.
The psychology of politics. Draw your own conclusions...
Every year, Father's Day is an opportunity for sending a funny card - or to delve deeper into a very primal relationship. It's your choice.
Supposedly more people are afraid of public speaking than of death. I don't believe this. Actually given the choice, most people would head for the podium, I am quite sure of that. However, it definitely shows how frightened most of us are of being seen and heard "out there."
Most of us get angry once in a while - and then we feel guilty, especially if we are female. Here are some ways to handle it.
When you feel overwhelmed and don't know what words to use: Here is an emercency EFT protocol for stress relief.
Was your father absent in your childhood? If you are a woman, this may be the reason for several dilemmas in your professional life.
Although there are deep wounds and challenges associated with an absent childhood father, it also can make for high achievers.
How a father who abandoned his daughter emotionally can affect her relationships with men. Four tapping sessions made a big difference.
Men and women who had an absent father or a missing mother (physically or emotionally) in their childhood, often feel not good enough. EFT protocol for tapping on "I am not good enough". Continue working on your personal memories, emotions, and body sensations.
How bad are you really? What lurks in the dark corners of your mind? You will be surprised and rewarded when you actually go there...
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